Shoes and orthotics.

Is it the shoes?

Remember your first pair of sneakers when you were a kid? They didn't have much padding or support did they? And now it's a shoe war to see who can put the most padding around the foot. Athletes and weekend warriors alike are dropping like flies.

Padding disrupts the connection between the brain and the foot. Watch the video and learn why your so-called athletic footwear may lead to physical problems and poor performance.