KNEE PAIN

There's nothing like knee pain...to bring you to your knees.

If you've got knee pain, thank your hip joint. If your hip isn't working properly, then your knee stops being a hinge joint and turns into a ball and socket joint. That's why it hurts so much.

Torn meniscus, worn cartilage, tendonitis are all signs that your hip joint isn't doing its job. Take decades of stress off your knees...by watching this video.