The song says, "The hip bone's connected to the back bone." In reality, the hip joint's connected to a lot of things: Arthritis, worn cartilage, Degeneration and looming hip replacement surgery, to name a few.

If your pelvis is rotated improperly, tilted forward, tilted backwards, elevated, or any combination thereof, you're headed for trouble.

There's nothing hip about hip pain. Watch the video and see how to find immediate relief.